Osteochondrosis is a complex of pathological anatomical and functional disorders associated with dystrophic changes in intervertebral discs.This condition develops slowly and with timely intervention, good results can be achieved using simple conservative measures.
The causes and symptoms of osteochondrosis of the cervical spine
The vertebrae of the cervical region experience an increased load associated with the mobility of the neck and head.The anatomy of this segment contributes to the risk of displacement of the vertebrae with sharp or atypical movements of the head, and a weak muscle corset does not protect the spine from damage. The causes of osteochondrosis of the cervical spine have not been finally studied, and the course is asymptomatic in most cases.This leads to the fact that most patients seek medical help quite late.The development of osteochondrosis leads to:
- impaired posture, instability of the structures of the spine;
- injuries, connective tissue dysplasia;
- genetic predisposition;
- Sedentary work or being in a forced position for a long time, the lack of sufficient physical activity;
- Unstable nutrition, lack of vitamins and trace elements in the diet.
Degenerative changes in ligaments and cartilage become the cause of compression of arteries and nerve trunks, causing disorders of cerebral circulation and pain.The characteristic symptoms of this state are easy to recognize.
- Painful sensations in the nape, neck, shoulders.When tilting or turning the head, you can hear a characteristic crispy sound.Pulling pains can be given to the thoracic region, there is a burning sensation between the shoulder blades.
- The feeling of loss of strength, insomnia, chronic fatigue and frequent headaches.With cervical osteochondrosis, headache is concentrated in the occipital region and gives to the side parts of the neck.
- When tilting the head, a feeling of numbness of the hands, fingers may occur.
- Pain in the chest, nausea, dizziness.
Methods of diagnosis and treatment of osteochondrosis of the cervical spine
The diagnosis is made by an orthopedic doctor or neurologist based on an examination, radiography or computed tomography of the spine.If you suspect intervertebral hernias, an MRI will be required, and to evaluate functional circulatory disorders - reoencephalography and study of the fundus.
Conservative therapy includes symptomatic measures (removal of pain, anti -inflammatory therapy, antispasmodics), as well as the restoration of natural cartilage with drugs.Supreme massage, physiotherapy, therapeutic exercises are also effective.
Prevention of osteochondrosis of the cervical spine
Regular physical activity and exercise to strengthen the muscle corset of the back effectively maintain the normal state of the structures of the spine.Daily gymnastics and control of the neck and back positions during the working day help to normalize blood circulation, remove the excess load on separate segments of the spine.
It is also necessary to monitor the variety of diets and prevent excess weight.To activate metabolic processes and eliminate muscle cramps helps a massage course, which must be repeated with a frequency of 2-3 times annually.